Ashwagandha
€29.95*
Available, delivery time: 2-3 days
Ashwagandha from Aho Botanicals - The power of nature.
Ashwagandha, also known as Withania somnifera, is often referred to as the "smell of a horse" due to its extraordinary adaptogenic properties. It gives the body strength and energy when it is needed and at the same time promotes relaxation and inner peace. In Indian Ayurvedic medicine, it is one of the "Rasayana" plants, which are known for their profound effect on the mind and emotions.
Numerous studies and field reports confirm the many benefits of ashwagandha. The highly effective dietary supplement can help with chronic or temporary adrenal insufficiency, support the production of thyroid hormones and improve sleep quality - especially in cases of insomnia. It also helps to alleviate anxiety and increase cognitive performance.
Note: This dietary supplement does not replace medical advice. If you have any health questions, it is recommended that you consult a healthcare professional.
Origin:
India - ethically and sustainably grown, certified organic.
Area of application: | Food supplements |
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Helps against: | Sleep disorder, Too little sleep |

AHO Botanicals
AHO Botanicals is a brand dedicated to harnessing the power of nature to create supplements that are both effective and sustainable.
Isaline Tala, an expert in Ayurveda, discovered the power of adaptogens in 2021. After experiencing impressive results from a course with Ashwagandha, a millennia-old adaptogenic root with remarkable properties, she developed a passionate enthusiasm for these powerful remedies. Her goal was to create a Belgian and international brand with strong values, offering a selection of plants and mushrooms for everyone.
Benefits of AHO Botanicals:
- Natural Ingredients: We rely on plant-based, pure ingredients from sustainable sources.
- Scientifically Based: Every product is developed with current scientific knowledge in mind.
- Versatile: Whether for more energy, a strong immune system, or healthy skin, AHO Botanicals has the right solution for you.
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Start a one-month cure, begin with 1/2 teaspoon and adjust the dose according to your well-being. Sprinkle into a hot drink, a latte or over meals. It is best to mix well due to the bitter flavour.
After the one-month cure, it is advisable to take a one-month break and restart the cure if necessary until a feeling of balance is established. It can also be taken occasionally as required.
Side effects and interactions
Ashwagandha is an adaptogen and has no known side effects at the recommended dosage. However, as it can increase the production of thyroid hormones, it should not be used in cases of hyperthyroidism. Not suitable for pregnant or breastfeeding women.
Ashwagandha root powder (Withania somnifera)
✓ Reduces insomnia and anxiety
✓ Improves the quality of sleep
✓ Has a positive effect on the adrenal glands
✓ Promotes the production of thyroid hormones
✓ Provides strength, energy and balance at the same time