Detox on holiday

When you’re this relaxed it’s easy to consciously release everything from inside with a detox treatment.  

Prolonged stress from your work or private life takes its toll sooner or later on your beauty.  Dark circles under your eyes, a pale complexion and skin impurities develop. You can combat these negative effects on your appearance with regular detoxes.   We recommend cleansing thoroughly. 

The basis for a detox is having a light, vitamin-rich diet and drinking enough liquid in the form of water or herbal teas.  To help you we’ve put together a set containing high quality nutritional supplements, which help break down and eliminate deposits in the body.  

You should also nourish your body from the outside with the right products, massages, baths and lots of sleep.  Also make sure that you and your mind have plenty of rest.  Meditation, simple yoga or Qi Gong exercises or long walks will help with this.  Whether you’re relaxing at home or in new surroundings, go out into nature and be attentive to everything around you.  It’s important to turn off all communication devices so you can be entirely free.  If you tell your friends and family that at a certain time you’ll only be contactable in an emergency, they are sure to understand.  

You will soon see how well a holiday and detox go together.  Now you finally have enough time to apply all the care steps in the PHARMOS NATUR DETOX line. Begin with a deep cleanse with an algae scrub, a regeneration mask, then a detox oil, which should all have a rejuvenating effect.  Tired skin is freed from dead skin cells, blood circulation is improved, the skin is smoother, fresher, more supple and radiant.  

The combination of pure, natural ingredients makes the recommended products suitable for sensitive skin too.  They also have a healing, anti-inflammatory effect.  They also contain intensive light energy which has a positive effect on the soul and spirit and a pleasant, delicate fragrance. 

PHARMOS NATUR oil can also be used after an effective massage in the shower. Using a massage glove or massage brush from Stenders stimulates blood circulation like a scrub.  

You and your beauty will long feel the benefits of this holiday.  Perhaps you can integrate one of the care rituals into your day to day life.  It’s a good idea to take nutritional supplements as they’re only fully effective after a prolonged period.  Just think about what good your detoxification has done you. That will strengthen your motivation to do more for your health and beauty.