Roter Smoothie mit Zimt

The winter season is a paradise for sweet tooths, but if you’re craving a healthy break, you’ll love this creamy Red Smoothie. Beetroot, baby spinach, avocado, and coconut oil come together in a nutrient-packed blend, with a dash of cinnamon and fresh almonds adding a festive touch. Quick to make, delicious, and healthy – the perfect treat for the season!

Vitamin-rich Power Snack
Beetroot is a true beauty wonder. Rich in B vitamins, vitamin C, betanin, and folic acid, this powerhouse of nutrients has antioxidant properties that help strengthen skin, hair, and nails. It’s the perfect base for a revitalizing beauty breakfast or a power snack throughout the day. Craving it? Here’s how to easily prepare the red smoothie:

Red Smoothie with Cinnamon
Ingredients for 2 servings:

• 1 small fresh beetroot
• 1 ripe avocado
• 1 handful of fresh baby spinach
• 1 ripe banana
• 1 handful of almonds (unpeeled, soaked for 8 hours)
• 1 pinch of ground cinnamon
• 1 pinch of coconut oil
• 1/2 tsp honey
• 500 ml water

Preparation:

1. Soak the almonds for 8 hours, preferably overnight. Drain and rinse them.
2. Thoroughly clean the beetroot (using a vegetable brush), remove the root end, and cut it into chunks. Cut the avocado and banana into chunks as well.
3. Add the beetroot, avocado, banana, and remaining ingredients to a blender. Pour in 500 ml of (filtered) water. Blend until creamy. Add more water if needed.
4. Pour into two glasses and garnish with mint or coconut flakes. Alternatively, store in a sealed glass bottle in the fridge for up to two days.

Enjoy!