Supplements for Stress & Mental Health – Boost Your Well-being

Reishi Ganoderma lucidum from Aho Botanicals - The medicinal mushroom for holistic health. This functional and medicinal mushroom has been valued in China for over 3,000 years and offers numerous benefits. Clinical studies and field reports confirm the potential effects of Ganoderma lucidum as a dietary supplement: It promotes calming of the central nervous system and improves sleep thanks to its sedative properties. The mushroom also supports the modulation of the immune system and circulation. Ganoderma lucidum can reduce internal inflammation and symptoms of diabetes as well as alleviate anxiety. The hepatic system (liver) is also regenerated by this mushroom, making it a valuable liver support. Note: This does not replace the advice of a doctor. It is recommended to seek the advice of a physician. Origin: Mushrooms grown on a farm in Slovenia - 100% organic.

La Femme with adaptogens from Aho Botanicals - Natural support for hormonal balance & well-being. This special blend of high-quality organic cocoa, the adaptogen Shatavari known especially for women and calming lavender is a delicious companion for every mood - whether on grumpy or happy mornings, on challenging or uplifting days or as a loving gesture of self-care. This healthy alternative to coffee or matcha combines valuable superfoods to balance body and mind. Cocoa is a real superfood and is rich in antioxidants, iron and magnesium. It supports the cardiovascular system, acts as a gentle natural stimulant and can lift the mood. Free from added sugar and organically grown, it offers pure quality and nutrients for more energy and well-being. Shatavari is one of the best-known adaptogenic plants in Ayurveda. Particularly valuable for women, it can help to alleviate symptoms associated with premenstrual syndrome (PMS), (peri-)menopause and hormonal imbalances. It also supports fertility and can stimulate milk production. As an adaptogen, it adapts to the individual needs of the body and has a balancing effect. Lavender is known for its calming effect and promotes relaxation and inner balance. It can reduce stress, improve sleep quality and gives the blend a floral flavour. Note:This product does not replace medical advice. If you have health issues, it is advisable to consult a healthcare professional.

Lion's Mane by Aho Botanicals - The powerful nootropic mushroom for brain and wellbeing. This functional mushroom, also known as Lion's Mane, is one of the most popular adaptogens and nootropics in the world of dietary supplements. It is valued for its positive effects on the brain, nervous system and general well-being. It can increase cognitive abilities, improve memory and concentration and reduce stress symptoms. Hericium erinaceus also supports the nervous system, has a regenerative effect on the nerve pathways and can promote intestinal health. Thanks to its adaptogenic properties, it can increase energy and vitality and thus improve general well-being. Note: This does not replace medical advice. It is advisable to consult a healthcare professional if you have any health issues. Origin: Organically grown mushrooms from a family farm in Slovenia.

MR. DO-IT-ALL 45+ from Ogaenics is the ideal all-in-one food supplement especially for men aged 45 and over. This purely plant-based, certified organic formula provides you with an optimal blend of 41 essential vitamins, minerals, organic superfoods and organic plant extracts that you need to be at your mental and physical best in the second half of life. With just one or two capsules a day, you can provide your body with all the important nutrients - from vitamin A to zinc - as well as bioactive plant extracts that are necessary for optimum performance and health. These include Bluenesse®, an innovative organic lemon balm extract, which is contained in a scientifically recommended dosage. Bluenesse® supports a positive mood and promotes cognitive health - particularly important for men in the second half of life. MR. DO-IT-ALL 45+ not only supports a positive mood, but also balances testosterone levels and helps with regeneration. It promotes better stress resistance and provides fresh energy and more concentration. The combination of 41 vitamins, minerals, organic superfoods and organic active plant ingredients provides your body with everything it needs for healthy ageing and optimum performance. MR. DO-IT-ALL 45+ is 100% vegan, additive-free, GMO-free and packaged in high-quality apothecary jars. It is manufactured in Germany and offers the best possible bioavailability. With just one to two capsules a day you can: Look fresher Feel more energised Be more alert and focussed Why MR. DO-IT-ALL 45+? For men over 45, it is crucial to have the right support for the second half of life. MR. DO-IT-ALL 45+ provides you with a scientifically based, herbal formula with everything you need for mental health, physical vitality, stress resistance and regeneration. All in organic quality, without synthetic additives.

MRS. DO-IT-ALL 45+ from Ogaenics is the ultimate organic multivitamin for women aged 45+, specifically designed to support you through the menopause. This pure plant-based, certified organic formula contains 17 essential vitamins, minerals and bioactive plant extracts to support your energy, digestion, hormone balance and holistic wellbeing. With a simple dose of 1 to 2 capsules daily, you can provide your body with everything you need for physical and mental vitality during this phase of your life. The cruciferous blend of broccoli, Brussels sprouts and other superfoods supports your hormone balance and protects your body from the stresses and strains of ageing. Especially during the menopause, this blend can play an important role in balancing hormonal changes and promoting your health. MRS. DO-IT-ALL 45+ also contains a combination of 43 important nutrients and superfoods to help you age healthily and maintain your physical and mental performance. Thanks to the high-quality, natural ingredients, you will notice a positive effect on your well-being after just a few weeks. Why MRS. DO-IT-ALL 45+? Supports your hormone balance and boosts energy Natural plant power with organic ingredients Promotes healthy ageing and reduces stress 100% vegan, certified organic, free from harmful substances and pesticides Packaged in a pharmacy jar - for the highest quality MRS. DO-IT-ALL 45+ is the perfect support for menopausal women who long for more energy, balance and improved hormone balance. With this daily all-in-one organic solution, you can open a new chapter in your life and experience the best version of yourself.

MRS. DO-IT-ALL 55+ from Ogaenics is the ultimate all-in-one solution for women aged 55+ who are looking for herbal, certified organic support for their post-menopausal health. With just 1 to 2 capsules a day, you'll provide your body with 17 essential vitamins, minerals and bioactive plant extracts specifically designed to meet the needs of this stage of life. The careful formula promotes energy, bone health, muscles, joints and supports healthy ageing. An adapted nutrient supply is particularly important in the post-menopause. MRS. DO-IT-ALL 55+ contains less iron, but more vitamin D and vitamin K to support your bones and balance your hormones. The organic turmeric extract it contains helps to reduce inflammation in the body and protects against oxidative stress. Health benefits: Supports energy metabolism and the immune system Promotes healthy skin, hair and nails Contributes to bone health and regeneration Antioxidant and anti-inflammatory properties Specially adapted to post-menopausal needs Why MRS. DO-IT-ALL 55+? Optimum nutrient supply for women over 55 Plant power from organic ingredients Organic turmeric to support against inflammation 100% vegan, certified organic, gluten-free, lactose-free and GMO-free Packaged in a pharmacy jar - for the highest quality MRS. DO-IT-ALL 55+ is the perfect multivitamin for post-menopausal women that supports your health with organic quality and herbal efficacy. Experience how natural plant power helps you to age healthily and maintain your vitality.

Birdie's Night Drops are the perfect solution for anyone struggling with stress, anxiety, digestive issues and the effects of blue light from screens. This liquid supplement contains melatonin and valuable plant extracts that promote sleep and help regulate sleep cycles. The Night Drops are particularly practical for people who travel a lot, as they combat jet lag in no time at all. With the Night Drops from Birdie, you can get back to a restful sleep and improve your nightly regeneration. Say goodbye to stressful nights and get a better night's sleep!

The Sleep Spray from Ylumi is the new, natural sleep aid with melatonin and a mixture of high-quality plant extracts. The spray is absorbed through the oral mucosa, which makes it quick and easy to use. It contains a combination of ashwagandha, passionflower, lavender and hops - plants that have been known for centuries for their calming and relaxing properties. The spray also contains 1mg of melatonin, the natural sleep hormone, as well as vitamins B1 and B6, which contribute to the normal functioning of the psyche and nervous system. Benefits at a glance: Natural sleep aid with melatonin and plant extracts Promotes normal functioning of the psyche & nervous system Rapid effect through oral absorption With ashwagandha, passion flower, lavender and hops 100% vegan, lactose-free, gluten-free & without colourings Made in Germany Please note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

The Calm Me capsules from Ylumi offer a unique anti-stress formula that was developed in collaboration with Felice by Mandy Capristo. These capsules promote mental well-being and calm the psyche and nervous system from the inside out. They contain a valuable combination of certified hericium, tulsi leaf, rose root, ashwagandha, lavender flowers, coenzyme Q10, a natural vitamin B complex, zinc, manganese and magnesium from seawater. These ingredients work synergistically together to reduce stress, promote mental health and create inner calm. Calm Me capsules are particularly suitable for anyone looking for natural stress management and support for the nervous system. Key benefits: Promotes mental health and stress reduction Calms the psyche and nervous system Supports inner peace Contains hericium, ashwagandha, roseroot and tulsi leaf Magnesium from seawater for relaxation Coenzyme Q10 for energy and vitality Zinc and manganese for general well-being 100% vegan, sugar-free, soya-free, lactose-free and gluten-free Free from preservatives, additives and colourings Produced with the highest bioavailability Special features: Ideal for stress reduction and mental balance Supports the nervous system and the psyche 100% vegan and natural Sugar-free, soya-free, lactose-free and gluten-free Free from artificial colours and additives Please note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

Vitadrop's Clarity Pure Focus Powder has been specially developed to help you increase your concentration, memory game and mental stamina. It promotes your mental well-being so that you can bring out the best in yourself. The powder supports you in staying focussed and efficient - ideal for everyday life or challenging phases in which you are particularly mentally challenged. Benefits at a glance: Supports memory and concentration Promotes mental stamina Improves mental well-being Helps to increase mental performance Vegan, sugar-free, gluten-free Made in Germany Please note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

The Sweet Dreams Gummies from Birdie are the perfect solution for anyone who is struggling with sleep problems or wants to reduce stress. Thanks to a powerful combination of melatonin, vitamin B6, Californian poppy seeds and corn poppy seeds, the gummies help you fall asleep faster, sleep better and wake up refreshed in the morning. The natural ingredients have a calming effect and support a balanced sleep cycle - without any habituation effect. For a relaxed night and a fresh start to the day!

The Happy Mood capsules from Ylumi contain a balanced combination of natural ingredients to support the psyche, mental balance and general well-being. Containing serotonin precursors such as L-tryptophan and 5-HTP from Griffonia, combined with a high-quality extract of ashwagandha and roseroot, the capsules contribute to a greater feeling of happiness, relaxation and inner balance. Main active ingredients & their benefits: L-tryptophan & 5-HTP (Griffonia) - natural serotonin precursors for mood enhancement Ashwagandha & roseroot - Support mental balance & stress reduction Natural vitamin B complex - Promotes nerve function & energy production Magnesium & folic acid - Support cognitive function & relaxation The Happy Mood capsules are made with certified ingredients with high bioavailability. Benefits at a glance: Supports the psyche & mental balance Promotes feelings of happiness & well-being Reduces stress & inner restlessness Contains high-quality plant extracts & essential nutrients 100% vegan, lactose-free, gluten-free & additive-free Manufactured & tested in Germany Please note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

The Rise Up Hormone Balance & Focus Tea from Wild Women Tea Club is the perfect blend for a clear head. The tea helps to calm the mind and reduces annoying brain fog. You get your clarity and focus back! The green tea and raspberry leaf provide a caffeine boost with a slow effect and can therefore also reduce cramps.

Menopause Essentials from Semaine Health offers effective support during the menopause. These specially formulated capsules help to minimise hot flushes, mood swings, anxiety and weight gain. They work specifically to help you keep a cool head and alleviate the physical and mental discomfort often associated with this stage of life. The capsules are formulated to address the typical symptoms of the menopause in a natural way. Many women notice a subtle change within the first week. After about 2-3 months, major changes are noticeable and symptoms subside. Health benefits: Relief from hot flushes and mood swings Reduces anxiety and helps to calm the mind Helps with weight gain and metabolic issues Promotes general well-being and energy Natural support during the menopause Fast results - subtle change within the first week, major improvements in 2-3 months Why Menopause Essentials? Specially developed for menopausal women Helps relieve hot flushes and mood swings Helps combat anxiety and weight gain Natural ingredients for balanced hormone levels Made in Germany and free from additives With Menopause Essentials from Semaine Health, you can experience the menopause with more serenity and well-being. Discover the natural support that will help you to cope better with the challenges of this phase of life.

The Relax tea box from Asmi Ayurveda is an organic herbal blend that is produced sustainably and regionally. Camomile, rose petals, lemon balm, peppermint and fennel soothe the senses and give you a freshness kick thanks to the mint-lemon component. The calming effect of camomile, lemon balm and rose petals help you to relax and forget the stress of everyday life. The tea also supports the nervous system and has an anti-inflammatory effect. The ingredients and their effects according to Ayurveda: Fennel (versatile effects, including bronchial complaints, stomach problems and colds) Melissa (slightly lemony note and calms the nervous system and helps with insomnia and restlessness)Peppermint (fresh flavour, antibacterial effect and relieves colds and gastrointestinal complaints)Chamomile (is considered anti-inflammatory, antibacterial and soothing);(anti-inflammatory, antibacterial and soothing) Juniper berry (stimulates circulation and digestion) Rose petals (have an anti-inflammatory effect, strengthen and soothe the body)

The Relax Tea Refill from Asmi Ayurveda is an organic herbal blend that is produced sustainably and regionally. Camomile, rose petals, lemon balm, peppermint and fennel soothe the senses and give you a freshness kick thanks to the mint-lemon component. The calming effect of camomile, lemon balm and rose petals helps you to relax and forget the stress of everyday life. The tea also supports the nervous system and has an anti-inflammatory effect. The ingredients and their effects according to Ayurveda: Fennel (versatile effects, including bronchial complaints, stomach problems and colds) Melissa (slightly lemony note and calms the nervous system and helps with insomnia and restlessness)Peppermint (fresh flavour, antibacterial effect and relieves colds and gastrointestinal complaints)Chamomile (is considered anti-inflammatory, antibacterial and soothing);(anti-inflammatory, antibacterial and soothing) Juniper berry (stimulates circulation and digestion) Rose petals (have an anti-inflammatory effect, strengthen and soothe the body)

Purify tea Refill by Asmi Ayurveda helps you to release the accumulated stress and regenerate the body and mind. The highly effective ingredients such as organic tulsi & moringa leaves vitalize the immune system and restore your inner strength. In Ayurveda, the herbs are known for their anti-inflammatory, detoxifying and purifying effects and additionally stimulate the metabolism. Nettle leaves & hibiscus complement this formula with the anti-inflammatory properties. Perfect for recovering from a busy day or as an accompaniment to a yoga class.

Purify tea box by Asmi Ayurveda helps you to release the accumulated stress and regenerate the body and mind. The highly effective ingredients such as organic tulsi & moringa leaves vitalize the immune system and restore your inner strength. In Ayurveda, the herbs are known for their anti-inflammatory, detoxifying and purifying effects and additionally stimulate the metabolism. Nettle leaves & hibiscus complement this formula with the anti-inflammatory properties. Perfect for recovering from a busy day or as an accompaniment to a yoga class.

The Happy Tea Mood Lightener & Glory from Wild Woman Tea Club is a great option to naturally lift a depressed mood. It reduces anxiety and balances mood swings. The tea supports you with low mood and anxiety and also reduces fatigue and morning bloating.

Wild Woman Tea Club's Fly me to the Moon Anxiety in the Evening & Hormone Support is specially formulated for women who need support with anxiety. Hormonal balance is restored and the stressed mind is calmed and anxiety symptoms are relieved. 100% natural, caffeine free and focused on hormonal balance and symptom relief. Packed with vitamins and antioxidants that are also good for overall health and the condition of your skin and hair! Defeat the symptoms of menopause and maintain good stroke quality.

The Wake up & GoGo tea from Woman Tea Club has been specially developed for the female body to alleviate PMT symptoms. The tea should be drunk throughout the month, but is particularly beneficial during your period. The composition of herbs, fruits and raspberry leaves increases energy levels and relieves anxiety and cramps during PMT. 100% natural, caffeine-free and focused on hormonal balance, regularity and symptom relief. Packed with vitamins and antioxidants that are also good for overall health and the condition of your skin and hair!

Lavender Dreams tea for anxiety and sleep in the evening is a great blend of English herbs with lavender, rosemary and lemon balm. This combination calms the body and mind and relieves anxiety, promoting sleep. The blend is perfect for those who need a little helping hand to fall asleep at night.

The Cup of Sunshine Menopause Support is designed to support the female body and help you overcome the dreaded symptoms of menopause. The delicious flavour of earthy sage with the natural sweetness of honeybush and berries. 100% natural, caffeine-free and focussed on hormonal balance, regularity and symptom relief. Packed with vitamins and antioxidants that are also good for overall health and the condition of your skin and hair!

MR. DO-IT-ALL 18+ from Ogaenics is a certified organic multivitamin supplement specially developed for men aged 18 and over. It provides your body with a natural, all-natural formula of 44 essential vitamins, minerals, organic superfoods and organic botanicals for optimal performance. This plant-based food supplement contains 17 natural nutrients and active plant ingredients from fruits, vegetables and superfoods of the highest organic quality. It supports your body in maintaining health, vitality and mental performance. The eight B vitamins from organic plants contribute to the maintenance of a healthy metabolism and better hormone balance. Plant-based zinc from organic guava leaves supports healthy testosterone levels and thus ensures more energy and performance. Plant-based vitamin D and vitamin K promote a balanced immune system while supporting strong bones. Antioxidants such as vitamin A (in the form of plant-based beta-carotene), vitamin C, vitamin E, selenium and zinc help to reduce oxidative stress - one of the main causes of hyperaging. Another highlight is Bluenesse, which is extracted from organic lemon balm. Clinical studies have shown that Bluenesse combines the calming properties of lemon balm with attention-enhancing effects, which improves concentration and memory, especially under stress. MR. DO-IT-ALL 18+ is 100% vegan, additive-free, GMO-free and packaged in a sustainable apothecary jar. It is gluten-free, lactose-free and produced in Germany. With just two capsules a day, you can live your best life: Look better Feel more energised Feel more alert and focussed Why MR. DO-IT-ALL 18+? This multivitamin supplement offers you everything you need for optimum health, vitality and mental performance as a man aged 18 and over. With natural ingredients of organic quality, it supports your body and ensures more energy and concentration - without any synthetic additives.